Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX

per 100 gram

Water3.0g
Energy369.0kcal
Energy1544.0kJ
Protein5.7g
Total lipid (fat)1.1g
Ash3.4g
Carbohydrate, by difference86.9g
Fiber, total dietary2.8g
Sugars, total11.6g
Calcium, Ca12.0mg
Iron, Fe29.2mg
Magnesium, Mg24.0mg
Phosphorus, P87.0mg
Potassium, K126.0mg
Sodium, Na611.0mg
Zinc, Zn5.2mg
Copper, Cu0.145mg
Manganese, Mn0.996mg
Selenium, Se12.4??g
Vitamin C, total ascorbic acid21.0mg
Thiamin1.81mg
Riboflavin2.05mg
Niacin24.1mg
Pantothenic acid0.219mg
Vitamin B-62.41mg
Folate, total966.0??g
Folic acid947.0??g
Folate, food19.0??g
Folate, DFE1629.0??g
Choline, total3.8mg
Betaine0.7mg
Vitamin B-126.2??g
Vitamin B-12, added6.2??g
Vitamin A, RAE494.0??g
Retinol489.0??g
Carotene, beta39.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta34.0??g
Vitamin A, IU1724.0IU
Lycopene0.0??g
Lutein + zeaxanthin196.0??g
Vitamin E (alpha-tocopherol)0.14mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.5??g
Vitamin D3 (cholecalciferol)3.5??g
Vitamin D138.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.3g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.277g
17:00.0g
18:00.023g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.3g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.3g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.4g
18:2 undifferentiated0.389g
18:3 undifferentiated0.011g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.059g
Threonine0.205g
Isoleucine0.233g
Leucine0.652g
Lysine0.073g
Methionine0.114g
Cystine0.109g
Phenylalanine0.319g
Tyrosine0.146g
Valine0.319g
Arginine0.283g
Histidine0.146g
Alanine0.41g
Aspartic acid0.666g
Glutamic acid1.208g
Glycine0.233g
Proline0.479g
Serine0.264g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg